Bikes Cars and Boats

♥ Nichole[never gives up]♥ asked:


I am 16 and overweight. I am buying a bike Friday. I am 5ft and 168 pounds. I rode a bike 3 miles Monday and it inspired me to buy one for myself. I also play ping pong for about a hour a day. I am eating 1,500 calories a day and my BMR is 1585.7 With playing intense ping pong a hour everyday, how many miles should I ride a bike a day to lose weight? Thanks.

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El Goutino asked:


I recently bought the pro fitness magnetic exercise bike form Argos (£59.99), but am having problems assembling it. It says you have to disconnect the resistance adjustment from the trimming lead before putting the trimming lead through the handlebar post hole and reconnecting again. Cant get them disconnected as its in tension. Has anyone else bought and assembled this?

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